Acne breakouts, flare-ups, and rashes tend to worsen when you are going through a stressful period.
The reason for this is that the mind and skin are connected, so as emotions are played out neurologically, stress, tension, and anxiety are widespread to be expressed through the skin.
Therefore, in this article, we will discuss the effects of stress on the skin, how to mitigate them, and help your skin stay healthy and look great despite the daily pressure.
Besides being one of the main factors that can contribute to high blood pressure, heart diseases, and even chronic sadness and depression;
The science behind stress and skin suggests that repeated exposure to psychological and environmental stressors can have lasting effects on your skin that go far beyond flushing or a short-lived stress rash.